WHAT IS REFLEXOLOGY?
A gentle, effective, holistic therapy applied to the feet, hands, ears or face.
The therapist applies pressure to reflex points located in the hands or feet. It is believed that each reflex point is connected to different glands, organs and parts of the body and working on these areas re-balances it.
Our feet contain over 7,000 nerve endings and reflex points yet we do not necessarily value or appreciate how important they are. Constantly sending messages to the brain so that it can ensure the body is working as effectively as possible whatever the situation.
Using only their hands the therapist gently stimulates the pressure points to release blockages and encouraging the body to restore its natural healing balance.
Treatments are carried out while you recline in a zero gravity chair and the only clothing you need to remove are your shoes and socks!
Reflexology can be effective in the reduction of stress and induce deep relaxation. Other reported benefits include:
It is not an alternative to conventional medicine and reflexologists do not diagnose or claim to cure illness.
More information can be found on the Association of Reflexology website: www.aor.co.uk
- Increased energy and vitality
- Improved sleep patterns
- Stimulation of creativity and productivity
- Improved circulation
- Relief from digestive disorders
- Hormonal balance
- Migraine and headache relief
It is not an alternative to conventional medicine and reflexologists do not diagnose or claim to cure illness.
More information can be found on the Association of Reflexology website: www.aor.co.uk
If you have any questions or would like to book an appointment please contact me on 0772 797 5157
